Happiness is Relative - How Do You Measure it?

What does it take to be happy? The Nordic countries seem to have it all figured out. Finland and Denmark have consistently topped the United Nations' most pr...

What’s one small way we can be happier today?

In this video, residents from Finland and Denmark share their thoughts:

  1. Exercise

  2. Don’t be reactive

  3. Be generous

  4. Do something active

  5. Do something with other people

  6. Do something meaningful

Run time: ~25min

Gregory Hwee

An explorer at heart and a self-proclaimed art and nature-lover, Greg has a passion to push boundaries in helping the community around him. With 14 years of operations management experience in hospitality, real estate, and healthcare, Greg’s interest in aging services include preventive health and emotional well-being, promoting intergenerational relationships, and just helping others and himself live a good life. He holds a master’s degree in Aging Services Management from USC and a bachelor’s in Economics from UCSD.

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Food as Medicine

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Wellbeing in Later Life